You may be experiencing difficulty in your life as a result of:
- Problems in relationships
- Frustration or anger
- Anxiety or depression
- Loss or bereavement
- Confusion or lack of direction
- Low self-esteem
or you may simply want help to understand yourself better, or to deal with a difficult issue.
I can offer you:
- Either face to face or online therapy
- Effective options and the means to resolve conflicts
- The knowledge that change can be fun as well as challenging
- Help to become the person you want to be
- Empowerment
- A firm belief in your ability to grow and change
- Simple tools and techniques that can help you understand your behaviour, and that of others
- Confidentiality, integrity, acceptance and respect for you